Weekend Teacher Training Summer 2016


$100 off Early Bird Discount before May 25th

Use Code “EarlyBird” at Checkout!

  Hey Core Contour Community! Have you been wanting to learn more about the hottest and most innovative fitness method currently  taking over the country? Are you a teacher wanting to expand your knowledge base and teaching skills? Perhaps you want to gain a deeper understanding of your Megaformer workouts, or to teach your own Megaformer class one day. We are excited to announce our upcoming weekend teacher training workshop, taking place over the course of two weekends, June 25th – 26th and July 9th – 10th! This double weekend 28 hour training will leave you with an in-depth understanding of every single Megaformer exercise, how to teach an awesome Lagree Fitness class, and will qualify you to be considered to join our team as a trainer. Trust us when we say, you’ll never take class the same way again. What you’ll learn Weekend 1: June 26th – June 28th (Saturday and Sunday)
  • Fundamentals of the Lagree Fitness Training Method
  • An in depth analysis of each exercise
  • The science behind the workout
  • How to modify or intensify any exercise
  • Basic in physiology
  Weekend 2: July 9th – 10th
  • Here, we will combine the method with theory/science
  • How to build a “block” of exercises
  • Routine sequencing
  • Injury prevention
  • Mock teaching- show off your knowledge! Group feedback provided
  • Qualities of a great Lagree Fitness instructor
  • Vocal tone, counting, cueing, and building a playlist
  • How to facilitate a high-energy, positive, and fun atmosphere for yourself and your clients – in any kind of class!
Cost: $700
  • Includes training materials
  • Includes  *5 group Megaformer classes* for you to use between the two weekends from June 27th – July 9th.
  • Water and healthy snacks will be provided
  To sign up, talk to us at the front desk, or email Jen at info@corecontour.com. Receive $100 off your entire training with code “EarlyBird” before May 25th **Space is limited!** Return policy: Full refund if returned within 30 days prior to training, 1/2 refund if returned 2 weeks prior, no refunds within 7 days before training. Purchases for training cannot be transferred to another person, or a later training date.  

Register HERE

It’s Our Birthday! Celebrate With Us on April 9th


Saturday, April 9th 2:00pm – 5:00pm

Thanks to our wonderful Core Contour community, we have had in incredibly successful first year filled with planks, bears, teasers, scrambled eggs, twists, lunges, Transformation, and laughter! Please join us on Saturday, April 9th as we celebrate our 1 Year Birthday Bash with a health and wellness fair.

Activities include:


Thank you to our sponsors! 

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March Madness Results Are In!

CC-Logo-gray-blue copyMarch Madness results are in! Congratulations to everyone who worked hard during our March Madness challenge! Our winners are in two categories: those who completed 20+ classes to earn 15% off their next membership and those who completed 10 – 19 classes for 10% off. 20+ classes: – Cynthia B – Candice C – Shannon D – Nicole N – Cara L   10 – 19 classes: – Dawn D – Helen S – Melissa G – Fernanda M – Shayna A – Jen Cu – Lauren S We love to hear from our clients, so if you would like your Core Contour story to be featured on a future Testimonial Tuesday, please email Jen at info@corecontour.com.  

Free Transformational Workshop Friday, April 15th!


Core Contour is excited to host Hay House published Author Jennifer Grace and CIJ Master Trainer Tiffany Nicole for a Free transformational workshop designed to get you Unstuck!


Join us at the studio on Friday, April 15th from 7:30 – 9:00pm for conscious cocktails as we network with good intentions and enjoy a FREE transformational workshop where you will receive powerful techniques to uncover what is blocking you in reaching your highest potential. Tools from Jennifer’s book Directing Your Destiny and The 8 week Creative Insight Journey, a course based on a Stanford University Masters degree class, will be explained to show you how to create a quantum shift in your reality.

You will leave this 90 minute workshop with powerful techniques, guided meditations, interactive exercises, and thought-provoking solutions and profound insights into how to get out of your own way, and be equipped with practical tools that will take your life to a level of unlimited possibilities!

GET UNSTUCK and get from where you are, to where you want to be

RSVP Space is limited! Click here to register. 

Friday April 15th
Core Contour studio

2358 N. Federal Hwy

Fort Lauderdale, FL 33305

Gobble for Broward

2015-Flyer-PostcardCore Contour invites you to join us for the 2015 Turkey Trot & Paddle on Thanksgiving Day! (more…)

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